Anxiety can prove to be crippling to those who are affected by it. There are many different types of anxiety that millions of people struggle with daily. When affected by anxiety, many people don’t know what’s going on, and turn to their doctors for help. The drugs that are prescribed to patients have an extensive list of side effects ranging from drowsiness, loss of memory and concentration, headaches, diarrhea, and many more. You can take CBD gummies for anxiety as an effective alternative. It’s important to understand all of these elements separately to gain an even better understanding of why CBD is a safer and more effective alternative.

What Is Anxiety?

There are many different forms of anxiety that fall under the actual umbrella of “anxiety”. Some suffer from generalized anxiety disorder, panic disorder, social anxiety, specific phobias, and obsessive compulsive disorder. Those are just the most common types of anxiety, with generalized anxiety disorder being the one most reported. With this type of anxiety, a person will worry about a variety of things incessestaly for 6 months or more. It’s almost as if that person cannot turn off those worrisome thoughts. It has been reported that generalized anxiety can also turn into obsessive compulsive disorder. This is when a person experiences those repeated thoughts that cause the underlying anxiety and they develop certain rituals or habits in response to those anxious thoughts. They might even realize that those habits are a bit extreme, but it provides some sense of relief. Unfortunately, those who deal with anxiety typically experience more than one type and often deal with depression as well.

Traditional Treatments For Anxiety

Antidepressants are typically prescribed for anxiety disorders, but medical providers suggest psychological treatment in addition to those medications if the symptoms are severe. The development of these disorders has been attributed to changes in a person’s serotonin levels. The antidepressants main function is to even out and stabilize those serotonin levels. The side effects mentioned earlier are a lot of reasons people decide against medical treatment for anxiety, and the possible induction of suicidal thoughts is a rare, but possible side effect.

What Is CBD And Why Does It Work?

CBD stands for cannabidiol and is a natural compound found within CBD.  Our bodies are already equipped with an endocannabinoid system, so these cannabinoids naturally work with our endocannabinoid systems to relay information to our bodies as well as our brains. While coordinating with our central nervous system, the CBD is utilized through these two body systems to alleviate different ailments, such as anxiety. CBD is non-habit forming and has also shown promise in helping those affected by the opioid crisis with pain management and addiction/ weaning issues.

Why Is It Effective For Anxiety?

The reason CBD is so effective for anxiety goes back to the relationship between serotonin and the central nervous system. As we just talked about, CBD works naturally with our endocannabinoid systems and central nervous systems, and serotonin plays an important part within the central nervous system. So, all of these pieces fit together to naturally promote well-being and peace of mind.

What Kind Of CBD Products Work Best For Anxiety?

There are many options available, it really depends on how often you need to take it and how discreet you need to be. If you suffer from panic attacks, you could benefit from a fast acting dose of CBD from a vape pen. You receive a nice dose straight to your bloodstream via your lungs. Another favored option are CBD gummies because they are available in a variety of dosages (5mg-20mg), taste good, and are discreet. If you need a strong dose to get you through the duration of the day, you might want to opt for a CBD capsule because they are most commonly around 25-50 mg. There are also edibles, flowers, tinctures…the possibilities are really endless these days as companies are concerned about catering to all walks of life.

Conclusion

Prescription medications carry heavy side effects and might even make your anxiety worse than it was to begin with. Honestly, most antidepressants will make you sleep it off a number of hours, but what if you’re not in a situation where you can sleep? There has to be a better option than being a drowsy, incapictated mess. CBD is a great alternative to pharmaceuticals for many reasons, but we are all different, so you have to give it a try and make the decision for yourself. Chances are, you’ll be happy with it if you’ve dealt with the unwanted side effects of prescription drugs. Anxiety doesn’t have to be a negative force that runs your life and keeps you on the sidelines. You can use CBD to get yourself back in the swing of things, you just have to try a few products and see which ones work best for you!